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Regular exercise is just as important for pets as it is for humans. Not only does it help with weight control, but it also keeps their joints supple and their heart healthy.

Regular exercise benefits for pets include:

• Reduction in undesirable behaviors including chewing, barking, jumping up, and being predatory.

• Maintaining your pet's weight.

• Helping your dog to unwind and sleep better at night.

• Keeping your dog healthy and mobile.

• Reduction in constipation and digestive problems.

• Building a rapport with your pet and gaining their trust.
   

In recent years humans have adopted a more sedentary lifestyle, and our pets are following suit. However, in order for our pets to live a long, happy and healthy life, you need to ensure that activity is worked into their daily routine. Here is our guide to helping your pet get more exercise.
 

Exercise for Dogs

Until the start of the 20th-century, dogs were primarily bred to work in a range of areas such as military, farming, search and rescue, and sensory support. Whilst some dogs still do work, the majority of them are now couch potatoes where they are provided with more than enough food and water. And since they spend the majority of their time in a confined space, their naturally active tendencies are fading as they become lazier.

Dogs who do not have enough exercise can exhibit some undesirable behaviors including:

• Destructive: chewing, scratching and digging

• Hyperactive: extreme excitability, jumping up, etc

• Play biting / rough play: your dog may nip you regularly when playing

• Investigative tendencies: this can include garbage raiding

• Predatory: your pet may get very territorial

• Vocalization: increased barking, whining, and other attention-seeking sounds
   

Many people believe that having access to a garden or yard counts as exercise, but unless you have the equivalent of a football field outside, then it is not enough. Also, your dog doesn’t want to exercise alone. Interaction with him is the key to getting him moving.

It doesn’t have to mean running for miles either. As long as your dog is moving and his heart rate is increasing, it counts as exercise!

However, before you start your pet off on a regular exercise routine, there are a few things that you should take into consideration.
 

• A dog's exercise needs vary depending on their breed and size.

• Sustained jogging or running can be problematic for larger dogs as they
  are naturally more likely to suffer from cruciate ligament injuries such as
  hip dysplasia or arthritis.

• Sustained jogging or running is also not recommended for dogs under 18
  months of age as their bones haven’t finished growing.

• Brachycephalic breeds (those with short or flat noses) can struggle with
  their breathing during vigorous exercise, particularly if the temperatures
  are warm.

Ideally, you should always consult with your veterinarian before beginning an exercise regimen with your pet.
 

What sort of exercise can I do with my dog?

Almost all dogs will benefit from at least one half-hour long walk per day which would, ideally, occur at the same time every day. This helps your pet get into a routine and is beneficial for helping your dog know what time of day he will get to empty his bladder/bowels.

If your dog is sociable, you should look into a local agility group or class. These can be quite competitive and intense, but they provide a great workout for your pet and are a good way for you to make new friends too. Also, some of the activities that your pet will do are good for developing new skills. Your veterinarian should be able to advise you on how to find your nearest group.

Getting your pet active doesn't have to be complicated. For example, you can’t beat a game of fetch! Simple, effective and you don’t need to go too far. You can even play it indoors if the weather is poor, given that you have enough space.

If you live near a lake, river or beach, then take your dog swimming. It is a particularly good exercise for dogs with arthritis as it is gentle on their joints. If your dog is reluctant to get into the water, start by encouraging him to chase a ball or toy into the shallows.

Play hide and seek. It is just as important for your pet to exercise their brain as well as their body. Hide and seek is a light physical activity that stimulates your pet's cognitive abilities.

REMEMBER: never let your dog off of his leash is you are not confident that he will return to you when called.

As a pet owner, you know that unfortunately, fleas are an extremely common and annoying occurrence. You probably also know how important it is to treat your dogs and cats for worms and fleas on a regular basis. However, with 95% of flea and egg larvae living in your environment rather than on your pet, it is equally, if not more important, to treat your home too, otherwise, the infestation will return time and time again.
 

How do I know if my pet has fleas?

It is not uncommon to be able to spot fleas jumping on and off of your pet’s body, but they are very small and very fast. They are flat-bodied, dark brown or black in color (unless they are full of blood in which case they can be a lighter color) and are usually less than an eighth of an inch big. Typical behavioral symptoms that your pet might display include restlessness and chewing, scratching or licking certain parts of their body more often than usual. If you suspect that your pet has fleas, you can check their skin and coat for signs of the fleas themselves or for ‘flea dirt’ which looks like regular dirt but is actually flea feces. If you aren’t sure if it is actual dirt rather than flea dirt, put some on a paper towel and add water. If it is flea dirt, then it will turn a reddish-brown color as it will contain blood that the flea has ingested and then excreted.
 

Finding the right treatment

With so many different flea treatments available on the market, finding the right one can be tricky which is why we have put together this list of some of the best and most effective flea treatments for dogs and cats to get you started. However, discovering which products will work best for you and your pets may require some trial and error.
 

Frontline® Flea Spray for Dogs and Cats

Frontline® sprays do not contain the potentially toxic insecticides found in many pet store sprays and is a one-stop-shop for any household that has both cats and dogs. It is also safe to use if you have kittens or puppies on your property and is water-resistant, so it is still effective even if you like in an area with high rainfall.
 

Frontline® Plus for Dogs and Cats

A topical version of Frontline®, this formula will repel fleas and other pests at all life stages for a full 30 days. This helps to prevent re-infestation and keeps your home clear of fleas for a month at a time. Like other Frontline® products, it is free of potentially harmful insecticides and is water-resistant.

We all know that most cats like water as much as we like receiving a letter from the IRS! While they may spend hours grooming themselves to perfection, there are some circumstances where it may be necessary to perform a thorough cleaning of your feline friend which usually makes bathing them unavoidable.

Cats can find being bathed extremely stressful which makes them far more likely to become defensive or even aggressive, causing them to hiss, raise their fur and even lash out at you. However, with some preparation and patience, you can bathe your cat and survive scratch-free. The secret to this involves not so much a bath, but a shower instead!
 

Get Organized

Just like bathing a baby; bathing a cat requires everything that you need to be within arm’s reach.

You should have:

• A shower or bath with a handheld showerhead.

• Several towels to clean her off and help her dry.

• Specialty cat shampoo and conditioner which is available from most pet stores. Additionally, your veterinarian will be able to tell you if there is a particular type that would be best for your feline friend. Just remember, you should never use human shampoo or conditioner as is has a different PH level to the sort suitable for cats and could damage your pet’s hair or skin.
   

Pre-bathing Prep

Before you begin, you should brush your cat to remove any knots or tangles, particularly if she is a long-haired breed. Set the water temperature to warm and have it running through the showerhead at a medium level spray.

Keeping your pet safe is the most important part of keeping both you and your pet happy. When you first adopt a pet or new breed of pet — or even better, before you adopt them — be sure to research the basics of your pet. When you finally select a pet, talk to the shelter staff about things you might need to worry about or watch out for. Of course, you can always stop by with your pet to discuss behaviors, concerns, or anything else.

Below we've got some general notes on basic safety tips, whether indoors or outdoors. Remember that traveling —that's more than a quick jog to the park or a ride across town for a play date— may require some extra steps based on the species of your pet. Traveling at any distance can give some pets anxiety, and there are other physical safety factors to consider. Come by and talk to us about what you may need, especially if you're about to travel abroad!

As Spring warms up into Summer and the humidity and heat start to really set in, it's good to remember that, like every other member in your family, you need to take extra care with your pet. When the weather begins to heat up, it is easier for you to become dehydrated and dangerously overheated, which can result in falling unconscious, vital organ damage, or even death. The same is true for your pets!

We tend to think of animals as hardier than humans, but the truth is, dogs and cats begin to experience heatstroke (hyperthermia, medically speaking) at the same internal body temperature as humans do — 104° F, with severe heatstroke beginning at 105° to 106° F internally. It might be more difficult for you to gauge temperature with smaller pets such as hamsters, but there's one rule of thumb to keep in mind: always watch the heat index. Meteorologists use the heat index value to determine what the temperature is once humidity is applied and it's this balance of heat and humidity that is dangerous to the health of you and your pet.

Starting when the heat index is 90° F, you need to be sure to take precautions to protect your pets. They won't be able to ask you to turn on the air conditioning or for extra water and they won't be able to tell you when they're starting to feel ill. Your pets depend on you to responsibly monitor the weather and give them what they need to stay healthy and comfortable.